Kākoʻo Puma lima o Carpal Tunnel

ʻO ka hui lima he hui paʻakikī i haku ʻia me nā hui he nui, me ka hui radiocarpal, hui intercarpal, a me ka hui carpometacarpal.Eia nō naʻe, i ko kākou ola ʻana i kēlā me kēia lā, hiki ke hoʻopōʻino i ka hui pulima, ka pāʻani ʻana i ke kinipōpō, ka hoʻokuʻi ʻana i luna, nā mea hoʻoneʻe, a pēlā aku.I kēia manawa, lilo ke kaula hoʻopaʻa lima lima i mea pono.

1. Hiki iā ia ke hoʻoponopono i ka hui lima ʻeha, me ka pale ʻana i ka ʻeha lua i ka hui lima a kōkua i ka hui lima ʻeha e hoʻōla wikiwiki.

2. Hiki ke hoʻohana ʻia e hoʻoponopono i nā sprains i ka radius, aia ma ka ʻaoʻao o waho o ka forearm a ua māhele ʻia i ʻelua ʻaoʻao.ʻO nā hiʻohiʻona nui: ka ʻeha ma ka pulima i ka wā e hoʻoikaika ai a hāpai paha i nā mea;Aia ka ʻoluʻolu ma ke kaʻina hana styloid o ka radius, a hiki ke ʻike ʻia kahi nodule paʻakikī.

3. Hiki ke hoʻohana ʻia no ka hoʻoponopono ʻana i nā ʻeha hui lima.ʻO ka haʻihaʻi ʻana o ka hui manamana lima hiki ke hōʻeha i ka manamana lima, ka pehu, a me nā hōʻailona ʻē aʻe.E ʻike ʻia nā hōʻailona ʻeha ma kahi kūloko, e pili ana i ka hana.Ke hoʻoikaikaʻia, e hoʻonui nuiʻia kaʻeha, a e pehu nui ka wahi haʻihaʻi.Eia kekahi, ʻo nā hōʻailona e like me ka helu ʻana ma ka ʻaoʻao mamao o nā manamana lima, ʻike ʻia ke koko ikaika a me nā haʻihaʻi ma kahi kūloko, a me ka paʻakikī i ka neʻe ʻana i ka wahi.

4. Hiki iā ia ke hōʻoluʻolu maikaʻi i ka ʻeha o ka tenosynovitis, kahi maʻi maʻamau a me kahi ʻeha sterile.ʻO ka wā lōʻihi a me ka hoʻopaʻapaʻa nui ʻana o nā hono ma waena o nā manamana lima, ka manamana lima, a me ka pulima lima hiki ke alakaʻi i ka mumū o nā aʻa a me nā ʻāʻī, e hōʻike ana i nā hōʻailona e like me ka pehu, ʻeha, a me ka liʻiliʻi o ka neʻe ʻana.Ke ʻike ʻia, pono e mālama ʻia ka mālama ʻana i ka manawa e pale ai i ka piʻi ʻana o ka maʻi.